Nutrition report ready

Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A NOVA 4

View details

Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils

by Tesco in Microwave meals Barcode 5063446495842
Very good nutritional quality
Ultra-processed food

Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils by Tesco provides 131 kcal per 100 g, with 0.9 g of sugars and 9.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (320 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 419 kcal 139 −6%
Total fat 4.8 g 15.4 g 20% 5.7 −16%
Saturated fat 0.9 g 2.9 g 14% 2.1 −58%
Carbohydrates 10.1 g 32.3 g 12% 14.2 −29%
Total sugars 0.9 g 2.9 g 2.3 −61%
Added sugars 5.7 g 18.1 g 36% 0.8 +608%
Dietary fiber 3.9 g 12.5 g 45% 1.7 +131%
Protein 9.9 g 31.7 g 63% 6.9 +43%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 49%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 26%
Protein top 12%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chicken Breast (15%) [Chicken Breast, Dextrose, Corn Starch, Salt], Herb and Yogurt Dressing [Water, Greek Style Yogurt (Milk), Rapeseed Oil, Parsley, Capers, Garlic Purée, Pasteurised Egg Yolk, Lemon Juice, Spirit Vinegar, Sugar, Tarragon, Chive, Salt, Lemon Zest, Allspice, Black Pepper, Stabiliser (Xanthan Gum)], Hard-boiled Egg (13%), Cooked Wheatberries [Water, Wheat Berry], Cooked Black Lentils [Water, Black Lentils], Cooked Brown Rice [Water, Brown Rice], Cooked Red Quinoa [Water, Red Quinoa], Tenderstem® Broccoli, Spinach, Smoky Flavour Roasted Almonds (3%) [Almonds, Sugar Syrup, Sea Salt, Flavouring], Kale, Lemon Juice. Made using Thai chicken. Allergy Advice

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pack (320 g)
Sold in
United Kingdom
Barcode
5063446495842

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils?

Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils contains 131 kcal per 100 g and about 419 kcal per serving (1 Pack (320 g)).

How much sugar is in Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils?

Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More microwave meals

View all →

More from Tesco

View all →