Fulgi de secară

by Pirifan 500 g in Breakfast cereals Barcode 5949034000042
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Fulgi de secară by Pirifan provides 342 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: celery, gluten, mustard.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 390 −12%
Total fat 4 g 9 −56%
Saturated fat 0.7 g 2.2 −68%
Carbohydrates 59 g 66.3 −11%
Total sugars 1 g 18.2 −95%
Dietary fiber 13 g 8 +62%
Protein 11 g 10.2 +8%
Salt 0 g 0.7 −98%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 9%
Sugars lower 4%
Salt lower 8%
Saturated fat lower 36%
Protein top 32%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fulgi din boabe de secară (gluten) integral, zdrobite. Poate conține urme de semințe de susan, soia, arahide, sulfiți, țelină, muștar, fructe cu coajă lemnoasă.

Allergens
CeleryGlutenMustard
May contain traces
CeleryGlutenMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Sold in
Romania
Barcode
5949034000042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fulgi de secară?

Fulgi de secară contains 342 kcal per 100 g.

How much sugar is in Fulgi de secară?

Fulgi de secară has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fulgi de secară healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fulgi de secară contain?

According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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