View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruity Cereal
Fruity Cereal by Oats Overnight provides 377 kcal per 100 g, with 11.6 g of sugars and 29 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 260 kcal | 390 | |
| Total fat | 7.3 g | 5 g | 6% | 9 −20% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 2.2 |
| Carbohydrates | 50.7 g | 35 g | 13% | 66.3 −23% |
| Total sugars | 11.6 g | 8 g | 18.2 −36% | |
| Added sugars | 7.3 g | 5 g | 10% | 13 −44% |
| Dietary fiber | 10.1 g | 7 g | 25% | 8 +26% |
| Protein | 29 g | 20 g | 40% | 10.2 +184% |
| Salt | 0.5 g | 0.4 g | 0.7 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, fruit blend (diced strawberries, lemon juice powder, orange juice powder, tart cherry powder), chia seeds, maple sugar, flaxseed, hemp hearts, natural flavors, oat flour, Himalayan pink salt, monk fruit
- Allergens
- Milk
Product details
- Serving size
- 1 pouch (69 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0810090750217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruity Cereal?
Fruity Cereal contains 377 kcal per 100 g and about 260 kcal per serving (1 pouch (69 g)).
How much sugar is in Fruity Cereal?
Fruity Cereal has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruity Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruity Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruity Cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Oats Overnight
View all →
a NOVA 4 
c NOVA 4 
NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4