Fruit & Grain Cereal Bars Apple Cinnamon

by Amazon grocery 8 x 1.3 oz in Cereal bars Barcode 0842379190490
Poor nutritional quality
Ultra-processed food

Fruit & Grain Cereal Bars Apple Cinnamon by Amazon grocery provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 8 x 1.3 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
32.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 410 −8%
Total fat 8.1 g 14.9 −46%
Saturated fat 2.7 g 5 −46%
Carbohydrates 67.6 g 59.8 +13%
Total sugars 32.4 g 24.4 +33%
Added sugars 32.4 g 19.1 +70%
Dietary fiber 8.1 g 7.6 +7%
Protein 8.1 g 8.6 −6%
Salt 0.7 g 0.5 +28%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 21%
Sugars higher 20%
Salt higher 27%
Saturated fat lower 32%
Protein top 37%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM AND/OR CANOLA OIL, DEXTROSE, SUGAR, CALCIUM CARBONATE, WHEAT BRAN, SALT, LEAVENING (BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, WHEAT GLUTEN, ANNATTO EXTRACT (FOR COLOR), NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, NUTMEG.

Contains palm oil
Allergens
GlutenSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 x 1.3 oz
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0842379190490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Grain Cereal Bars Apple Cinnamon?

Fruit & Grain Cereal Bars Apple Cinnamon contains 378 kcal per 100 g.

How much sugar is in Fruit & Grain Cereal Bars Apple Cinnamon?

Fruit & Grain Cereal Bars Apple Cinnamon has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Grain Cereal Bars Apple Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit & Grain Cereal Bars Apple Cinnamon contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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