Organic Chia Seeds

by Amazon grocery 16 oz in Chia Barcode 0842379189227
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Chia Seeds by Amazon grocery provides 500 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 75 kcal 441 +13%
Total fat 30 g 4.5 g 6% 29.6
Saturated fat 3.3 g 0.5 g 3% 3.4
Carbohydrates 40 g 6 g 2% 16.7 +140%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 33.3 g 5 g 18% 31.5 +6%
Protein 13.3 g 2 g 4% 19.4 −31%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 46%
Protein top 94%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia seeds

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
1 serving (15 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0842379189227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chia Seeds?

Organic Chia Seeds contains 500 kcal per 100 g and about 75 kcal per serving (1 serving (15 g)).

How much sugar is in Organic Chia Seeds?

Organic Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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