View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit Cocktail in Heavy Syrup
Fruit Cocktail in Heavy Syrup by Sweet Harvest provides 78 kcal per 100 g, with 14.1 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit salads in syrup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 78 |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 20.3 g | 18.1 +12% |
| Total sugars | 14.1 g | 16.8 −16% |
| Added sugars | 7.8 g | 8.8 −11% |
| Dietary fiber | 0.8 g | 0.9 −11% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Fruit salads in syrup products on Foodmetria.
Compared with other fruit salads in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
diced peaches, diced pears, water, grapes, corn syrup, high fructose corn syrup, pineapple sectors, halved cherries artificially colored red with carmine, sugar
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4099100133462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit Cocktail in Heavy Syrup?
Fruit Cocktail in Heavy Syrup contains 78 kcal per 100 g.
How much sugar is in Fruit Cocktail in Heavy Syrup?
Fruit Cocktail in Heavy Syrup has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Cocktail in Heavy Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
c NOVA 3 More fruit salads in syrup
View all →
c NOVA 3
a NOVA 4
a NOVA 4
NOVA 4
c
a NOVA 4 More from Sweet Harvest
View all →
a NOVA 1
b NOVA 3
b
a NOVA 1
a NOVA 1
b NOVA 3