Mélange de fruits vs Fruit Cocktail in Heavy Syrup
Overall, Mélange de fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange de fruits | Fruit Cocktail in Heavy Syru... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 68 kcal | 78 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 14.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de fruits has 13% fewer calories (68 kcal vs 78 kcal).
- Mélange de fruits has 40% more fiber (1.3 g vs 0.8 g).
- Mélange de fruits is less processed (lower NOVA group).
Ingredients
Mélange de fruits
Eau, pêches demi fruits* 21,5%, poires demi fruits 19%, sucre, raisins pelés 8%, oreillons d'abricots* 6%, tranche(s) d'ananas 4%, acidifiant : acide citrique, antioxydant : acide ascorbique. *Présence exceptionnelle possible de noyaux ou morceaux de noyaux
Fruit Cocktail in Heavy Syrup
diced peaches, diced pears, water, grapes, corn syrup, high fructose corn syrup, pineapple sectors, halved cherries artificially colored red with carmine, sugar
FAQ
Which is healthier: Mélange de fruits or Fruit Cocktail in Heavy Syrup?
Overall, Mélange de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de fruits has fewer calories: 68 kcal versus 78 kcal per 100 g.
Which has less sugar?
Mélange de fruits has less sugar: 13 g versus 14.1 g per 100 g.