Mélange de fruits vs Fruit Cocktail in Juice
Overall, Fruit Cocktail in Juice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange de fruits | Fruit Cocktail in Juice |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 68 kcal | 47 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 9.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 0.5 g |
| Protein | 0 g | 0.4 g |
| Additives | 2 | 3 |
| Allergens | None listed | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail in Juice has 31% fewer calories (47 kcal vs 68 kcal).
- Fruit Cocktail in Juice has 28% less sugar (9.3 g vs 13 g).
- Mélange de fruits has 62% more fiber (1.3 g vs 0.5 g).
- Fruit Cocktail in Juice has 100% more protein (0.4 g vs 0 g).
- Fruit Cocktail in Juice has the better Nutri-Score.
- Mélange de fruits is less processed (lower NOVA group).
- Only Fruit Cocktail in Juice lists: Peach.
Ingredients
Mélange de fruits
Eau, pêches demi fruits* 21,5%, poires demi fruits 19%, sucre, raisins pelés 8%, oreillons d'abricots* 6%, tranche(s) d'ananas 4%, acidifiant : acide citrique, antioxydant : acide ascorbique. *Présence exceptionnelle possible de noyaux ou morceaux de noyaux
Fruit Cocktail in Juice
Fruit in Varying Proportions (Peach, Pear, Pineapple, Grapes, Cherries (Cherries, Colour (Erythrosine))), Grape Juice From Concentrate, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid).
FAQ
Which is healthier: Mélange de fruits or Fruit Cocktail in Juice?
Overall, Fruit Cocktail in Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail in Juice has fewer calories: 47 kcal versus 68 kcal per 100 g.
Which has less sugar?
Fruit Cocktail in Juice has less sugar: 9.3 g versus 13 g per 100 g.