Fruit Cocktail in Juice vs Kirsch Sirup
Overall, Fruit Cocktail in Juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit Cocktail in Juice | Kirsch Sirup |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 312 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.3 g | 78 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail in Juice has 85% fewer calories (47 kcal vs 312 kcal).
- Fruit Cocktail in Juice has no fat, while Kirsch Sirup has 0.5 g.
- Fruit Cocktail in Juice has 88% less sugar (9.3 g vs 78 g).
- Fruit Cocktail in Juice has 100% more fiber (0.5 g vs 0 g).
- Only Fruit Cocktail in Juice lists: Peach.
Ingredients
Fruit Cocktail in Juice
Fruit in Varying Proportions (Peach, Pear, Pineapple, Grapes, Cherries (Cherries, Colour (Erythrosine))), Grape Juice From Concentrate, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid).
Kirsch Sirup
sugar, water, 06% concentrated cherry juice with a total extract of 65%, concentrate of black carrot, acidity regulator: citric acid: enriching substance: vitamin c, aroma.
FAQ
Which is healthier: Fruit Cocktail in Juice or Kirsch Sirup?
Overall, Fruit Cocktail in Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail in Juice has fewer calories: 47 kcal versus 312 kcal per 100 g.
Which has less sugar?
Fruit Cocktail in Juice has less sugar: 9.3 g versus 78 g per 100 g.