Kirsch Sirup vs Passion fruit cocktail
Overall, Passion fruit cocktail has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Kirsch Sirup | Passion fruit cocktail |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 64 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 78 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passion fruit cocktail has 79% fewer calories (64 kcal vs 312 kcal).
- Passion fruit cocktail has no fat, while Kirsch Sirup has 0.5 g.
- Passion fruit cocktail has 79% less sugar (16 g vs 78 g).
- Kirsch Sirup has 100% more protein (0.5 g vs 0 g).
Ingredients
Kirsch Sirup
sugar, water, 06% concentrated cherry juice with a total extract of 65%, concentrate of black carrot, acidity regulator: citric acid: enriching substance: vitamin c, aroma.
Passion fruit cocktail
Water, passion fruit pulp (15%), fructose and glucose syrup, and acidity regulator: citric acid E-330 and vitamin c
FAQ
Which is healthier: Kirsch Sirup or Passion fruit cocktail?
Overall, Passion fruit cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passion fruit cocktail has fewer calories: 64 kcal versus 312 kcal per 100 g.
Which has less sugar?
Passion fruit cocktail has less sugar: 16 g versus 78 g per 100 g.