Fruitcocktail vs Fruit Cocktail in Heavy Syrup
Overall, Fruitcocktail has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruitcocktail | Fruit Cocktail in Heavy Syru... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 64 kcal | 78 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 13 g | 14.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruitcocktail has 18% fewer calories (64 kcal vs 78 kcal).
- Fruit Cocktail in Heavy Syrup has no fat, while Fruitcocktail has 0.5 g.
- Fruitcocktail has 35% more fiber (1.2 g vs 0.8 g).
- Fruitcocktail has 100% more protein (0.5 g vs 0 g).
Ingredients
Fruitcocktail
42% jus de raisin à base de concentré, 30 % poires, 23 % pêches, 6% raisins, acidifiant : acide citrique, antioxydant: acide ascorbique.
Fruit Cocktail in Heavy Syrup
diced peaches, diced pears, water, grapes, corn syrup, high fructose corn syrup, pineapple sectors, halved cherries artificially colored red with carmine, sugar
FAQ
Which is healthier: Fruitcocktail or Fruit Cocktail in Heavy Syrup?
Overall, Fruitcocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruitcocktail has fewer calories: 64 kcal versus 78 kcal per 100 g.
Which has less sugar?
Fruitcocktail has less sugar: 13 g versus 14.1 g per 100 g.