Top 10 · Updated October 2026

Highest-Protein Fruit Salads In Syrup

Fruit salads in syrup: typically 0.5 g of protein per 100 g (median of 14 products). The fruit salads in syrup with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 fruit salads in syrup with complete data.

1

Frugtcocktail

Pieria · 825 g

a NOVA 4 19 kcal 1.7 g sugar 2.8 g protein 0.3 g fat

Also: Palm oil free
2

Fruchtcocktail

Sun Queen · 250g

a 33 kcal 5.6 g sugar 0.5 g protein 0.5 g fat
3

Fruitcocktail

All Seasons · 4 x 120g

c 64 kcal 13 g sugar 0.5 g protein 0.5 g fat

Also: No additives
4

Coctail De Fruit

Denner

c 59 kcal 14 g sugar 0.5 g protein 0 g fat
5

Kirsch Sirup

Łowicz · 400ml

NOVA 4 312 kcal 78 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
6

5-Frucht-Cocktail

REWE · 120g

66 kcal 14 g sugar 0.5 g protein 0.1 g fat
7

Fruit Cocktail in syrup

· 411 g

67 kcal 16 g sugar 0.5 g protein 0.5 g fat
8

Fruit Cocktail in Juice

Aldi · 411 g

a NOVA 4 47 kcal 9.3 g sugar 0.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Salade de fruit

Fruity Pack · 5,7 kg / 3,5 kg égoutté

a NOVA 3 55 kcal 11.8 g sugar 0.3 g protein 0.1 g fat

Also: Palm oil free
10

Macédoine 7 fruits au sirop

Finesse des Verges · 720 ml (390 g égoutté)

c NOVA 3 90 kcal 13.5 g sugar 0.3 g protein 0.1 g fat

Also: No additives

How we built this list

We ranked all published fruit salads in syrup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit salads in syrup rankings

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