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Fruit Cocktail in syrup
Fruit Cocktail in syrup provides 67 kcal per 100 g, with 16 g of sugars and 0.5 g of protein. It is listed in the Fruit salads in syrup category and comes in a 411 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 78 −14% |
| Total fat | 0.5 g | 0.2 +171% |
| Saturated fat | 0.1 g | 0 +211% |
| Carbohydrates | 16 g | 18.1 −12% |
| Total sugars | 16 g | 16.8 −5% |
| Dietary fiber | 0.9 g | 0.9 |
| Protein | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Fruit salads in syrup products on Foodmetria.
Compared with other fruit salads in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 411 g
- Sold in
- United Kingdom
- Barcode
- 4088600392684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Cocktail in syrup?
Fruit Cocktail in syrup contains 67 kcal per 100 g.
How much sugar is in Fruit Cocktail in syrup?
Fruit Cocktail in syrup has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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