Nutrition report ready

Fruit bars, coconut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score C NOVA 4

View details

Fruit bars, coconut

by Harris Teeter in Frozen desserts Barcode 0007203671403
Average nutritional quality
Ultra-processed food

Fruit bars, coconut by Harris Teeter provides 155 kcal per 100 g, with 20.2 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
20.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 130 kcal 214 −27%
Total fat 3.6 g 3 g 4% 10 −64%
Saturated fat 2.4 g 2 g 10% 6.2 −61%
Carbohydrates 26.2 g 22 g 8% 28.4 −8%
Total sugars 20.2 g 17 g 21.6 −6%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 4.8 g 4 g 8% 3.4 +40%
Salt 0.2 g 0.2 g 0.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10949 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen desserts

Calories lower 22%
Sugars lower 36%
Salt higher 45%
Saturated fat lower 21%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, skim milk, corn syrup, sugar, coconut cream, coconut, natural flavor, high fructose corn syrup, locust bean gum, modified corn starch, citric acid, xanthan gum, mono - and diglycerides, methyl cellulose, guar gum, polysorbate 80.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 7

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (84 g)
Sold in
United States
Barcode
0007203671403

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fruit bars, coconut?

Fruit bars, coconut contains 155 kcal per 100 g and about 130 kcal per serving (1 bar (84 g)).

How much sugar is in Fruit bars, coconut?

Fruit bars, coconut has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit bars, coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit bars, coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit bars, coconut contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fruit bars, coconut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen desserts

View all →

More from Harris Teeter

View all →