Frühstücksschinken

by Radeberger 140g in Hams Barcode 4047329257391
Bad nutritional quality
Ultra-processed food

Frühstücksschinken by Radeberger provides 227 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8.5 g · High
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 169 +34%
Total fat 15 g 8.1 +85%
Saturated fat 8.5 g 3 +180%
Carbohydrates 0.9 g 1.5 −40%
Total sugars 0.5 g 0.8 −40%
Added sugars 8.6 g 1.9 +347%
Protein 22 g 22.4
Salt 4.3 g 3.1 +39%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 23%
Sugars lower 25%
Salt higher 24%
Saturated fat higher 4%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Glukosesirup, Rum, natürliches Aroma, Sauerungsmittel: Citronensaure; Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Sold in
Germany, Ireland
Barcode
4047329257391

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frühstücksschinken?

Frühstücksschinken contains 227 kcal per 100 g.

How much sugar is in Frühstücksschinken?

Frühstücksschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühstücksschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühstücksschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frühstücksschinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Radeberger

View all →