View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frühlingsquark Wildkräuter
Frühlingsquark Wildkräuter by Milram provides 139 kcal per 100 g, with 3.6 g of sugars and 8.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 185 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 106 +31% |
| Total fat | 9.8 g | 4.4 +123% |
| Saturated fat | 6.8 g | 2.9 +137% |
| Carbohydrates | 3.8 g | 6.2 −39% |
| Total sugars | 3.6 g | 5.8 −37% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 8.4 g | 10.1 −17% |
| Salt | 0.9 g | 0.2 +255% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEISEQUARK, SAHNE, Liebstöckel, Bärlauch, Rucola, Schnittlauch, Löwenzahn, Brennnessel, Ringelblumenblüten, Meerrettich, Zwiebeln, Petersilie, Speisesalz.
- Allergens
- MilkMustard
Product details
- Quantity
- 185 g
- Labels & certifications
- No glutenNo preservativesNo coloringsNo dyes or preservativesNo gelatin
- Sold in
- Germany
- Barcode
- 40466538
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frühlingsquark Wildkräuter?
Frühlingsquark Wildkräuter contains 139 kcal per 100 g.
How much sugar is in Frühlingsquark Wildkräuter?
Frühlingsquark Wildkräuter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlingsquark Wildkräuter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlingsquark Wildkräuter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frühlingsquark Wildkräuter contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quarks
View all →
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Milram
View all →
c NOVA 3 
d NOVA 4 
b NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4