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Frühlingsquark Aktiv
Frühlingsquark Aktiv by Milram provides 84 kcal per 100 g, with 3.9 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 185 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 84 kcal | 106 −21% | |
| Total fat | 2.8 g | 2.8 g | 4% | 4.4 −36% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 2.9 −34% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 6.2 −33% |
| Total sugars | 3.9 g | 3.9 g | 5.8 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 10 g | 10 g | 20% | 10.1 |
| Salt | 0.6 g | 0.6 g | 0.2 +157% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sauermilcherzeugis, Schnittlauch Speisesalz, Meerrettich, Stärke, Zwiebeln, Petersilie und Senf
- Allergens
- MilkMustard
Product details
- Quantity
- 185 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 40363103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frühlingsquark Aktiv?
Frühlingsquark Aktiv contains 84 kcal per 100 g and about 84 kcal per serving (100g).
How much sugar is in Frühlingsquark Aktiv?
Frühlingsquark Aktiv has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlingsquark Aktiv healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlingsquark Aktiv vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frühlingsquark Aktiv contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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