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Fru Fru
Fru Fru by nöm provides 91 kcal per 100 g, with 11 g of sugars and 2.9 g of protein. That is 91% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 91 kcal | 106 −14% | |
| Total fat | 3.9 g | 3.9 g | 5% | 4.4 −11% |
| Carbohydrates | 11 g | 11 g | 4% | 6.2 +76% |
| Total sugars | 11 g | 11 g | 5.8 +91% | |
| Added sugars | 8.7 g | 8.7 g | 17% | 1.7 +407% |
| Protein | 2.9 g | 2.9 g | 6% | 10.1 −71% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilch, Zucker, 6,4% Marillen, 0,6% Marillensaft aus Marillensaftkonzentrat, modifizierte Stărke, Stabilisator: Pektine, Farbstoff: Carotin, Aroma.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- No GMOs
- Sold in
- Austria
- Barcode
- 9019100204806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fru Fru?
Fru Fru contains 91 kcal per 100 g and about 91 kcal per serving (100g).
How much sugar is in Fru Fru?
Fru Fru has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fru Fru healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fru Fru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fru Fru contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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