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Knobi & Chili-Quark
Knobi & Chili-Quark by Milram provides 137 kcal per 100 g, with 3.8 g of sugars and 8.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 185 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 106 +30% |
| Total fat | 9.3 g | 4.4 +112% |
| Saturated fat | 6.4 g | 2.9 +123% |
| Carbohydrates | 4.2 g | 6.2 −33% |
| Total sugars | 3.8 g | 5.8 −34% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 8.9 g | 10.1 −12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEISEQUARK, SAHNE, 1,4% Knoblauch, rote Jalapeños, rote Paprika, Tomatenpaste, Knoblauchpulver, Chilies, Branntweinessig, Paprikaextrakt, Speisesalz.
- Allergens
- Milk
Product details
- Quantity
- 185 g
- Sold in
- Germany
- Barcode
- 40466644
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Fiber: 0.37 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Knobi & Chili-Quark?
Knobi & Chili-Quark contains 137 kcal per 100 g.
How much sugar is in Knobi & Chili-Quark?
Knobi & Chili-Quark has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knobi & Chili-Quark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knobi & Chili-Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knobi & Chili-Quark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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