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Frosted Flakes Strawberry Milkshake
Frosted Flakes Strawberry Milkshake by Kellogg's provides 378 kcal per 100 ml, with 29.7 g of sugars and 5.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 390 | |
| Total fat | 0 g | 0 g | 0% | 9.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 89.2 g | 33 g | 12% | 66.3 +35% |
| Total sugars | 29.7 g | 11 g | 18.2 +63% | |
| Added sugars | 29.7 g | 11 g | 22% | 13 +129% |
| Protein | 5.4 g | 2 g | 4% | 10.2 −47% |
| Salt | 1.2 g | 0.4 g | 0.7 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, natural and artificial flavor, vegetable juice for color, beta-carotene for color, riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, sabor natural y artificial, jugo de vegetales para dar color, beta-caroteno para dar color, riboflavina para dar color., Vitaminas y Minerales: Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.
Product details
- Serving size
- 1 cup (37 g)
- Sold in
- United States
- Barcode
- 0041192100536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes Strawberry Milkshake?
Frosted Flakes Strawberry Milkshake contains 378 kcal per 100 ml and about 140 kcal per serving (1 cup (37 g)).
How much sugar is in Frosted Flakes Strawberry Milkshake?
Frosted Flakes Strawberry Milkshake has 29.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes Strawberry Milkshake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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