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Frosted Cinnamon Roll Pop-Tarts Bowl
Frosted Cinnamon Roll Pop-Tarts Bowl by pop tarts provides 396 kcal per 100 g, with 29.2 g of sugars and 3.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 384 g pack. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 96 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 380 kcal | 388 | |
| Total fat | 10.4 g | 10 g | 13% | 17.8 −42% |
| Saturated fat | 3.7 g | 3.5 g | 18% | 7.5 −51% |
| Carbohydrates | 71.9 g | 69 g | 25% | 51 +41% |
| Total sugars | 29.2 g | 28 g | 25.8 +13% | |
| Added sugars | 28.2 g | 27.1 g | 54% | 19.4 +46% |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −54% |
| Protein | 3.1 g | 3 g | 6% | 5.7 −45% |
| Salt | 0.9 g | 0.9 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, salt, natural flavors, artificial flavors, cinnamon, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, gelatin, soy lecithin, xanthan gum, DATEM.
- Allergens
- GelatinGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 384 g
- Serving size
- 96 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- United States
- Barcode
- 0038000292484
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Additives: added E150a - Plain caramel; removed E150c - Ammonia caramel
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frosted Cinnamon Roll Pop-Tarts Bowl?
Frosted Cinnamon Roll Pop-Tarts Bowl contains 396 kcal per 100 g and about 380 kcal per serving (96 g).
How much sugar is in Frosted Cinnamon Roll Pop-Tarts Bowl?
Frosted Cinnamon Roll Pop-Tarts Bowl has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Cinnamon Roll Pop-Tarts Bowl healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Cinnamon Roll Pop-Tarts Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Cinnamon Roll Pop-Tarts Bowl contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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