Frosted Cinnamon Roll

by pop tarts in Toaster pastries Barcode 0038000292316
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted Cinnamon Roll by pop tarts provides 396 kcal per 100 g, with 29.2 g of sugars and 3.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
29.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 380 kcal 442 −10%
Total fat 10.4 g 10 g 13% 11.3 −8%
Saturated fat 3.7 g 3.5 g 18% 4.6 −21%
Carbohydrates 71.9 g 69 g 25% 69.9
Total sugars 29.2 g 28 g 36.7 −21%
Added sugars 29.2 g 28 g 56% 28.8
Dietary fiber 1 g 1 g 4% 2.1 −52%
Protein 3.1 g 3 g 6% 5.1 −39%
Salt 0.9 g 0.9 g 0.7 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.

Compared with other toaster pastries

Calories higher 31%
Sugars lower 8%
Salt higher 32%
Saturated fat lower 17%
Protein top 91%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, Contains 2% or less of modified corn starch, salt, natural and artificial flavors, cinnamon, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, gelatin, soy lecithin, xanthan gum, DATEM

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pastries (96 g)
Sold in
United States
Barcode
0038000292316

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frosted Cinnamon Roll?

Frosted Cinnamon Roll contains 396 kcal per 100 g and about 380 kcal per serving (2 pastries (96 g)).

How much sugar is in Frosted Cinnamon Roll?

Frosted Cinnamon Roll has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Cinnamon Roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Cinnamon Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Cinnamon Roll contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frosted Cinnamon Roll? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toaster pastries

View all →

More from pop tarts

View all →