Friendly's, yogurt, fudge berry swirl

by Friendlys in Frozen desserts Barcode 0029839008636
Poor nutritional quality
Ultra-processed food

Friendly's, yogurt, fudge berry swirl by Friendlys provides 203 kcal per 100 g, with 24.3 g of sugars and 5.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
24.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 150 kcal 214 −5%
Total fat 5.4 g 4 g 5% 10 −46%
Saturated fat 4.1 g 3 g 15% 6.2 −34%
Carbohydrates 32.4 g 24 g 9% 28.4 +14%
Total sugars 24.3 g 18 g 21.6 +13%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 5.4 g 4 g 8% 3.4 +60%
Salt 0.2 g 0.2 g 0.2 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories lower 42%
Sugars higher 30%
Salt higher 30%
Saturated fat lower 30%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, milk, sugar, cultured skim milk, corn syrup, high fructose corn syrup, cream, red raspberry puree, cocoa (processed with alkali), coconut oil, whey protein concentrate, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cornstarch - modified, vanilla extract, cocoa, guar gum, butter oil, natural flavors, citric acid, mono and diglycerides, xanthan gum, soy lecithin, salt, phosphoric acid, sodium citrate, carrageenan, red 40, blue 1.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 Cup (74 g)
Sold in
United States
Barcode
0029839008636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friendly's, yogurt, fudge berry swirl?

Friendly's, yogurt, fudge berry swirl contains 203 kcal per 100 g and about 150 kcal per serving (1/2 Cup (74 g)).

How much sugar is in Friendly's, yogurt, fudge berry swirl?

Friendly's, yogurt, fudge berry swirl has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Friendly's, yogurt, fudge berry swirl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Friendly's, yogurt, fudge berry swirl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Friendly's, yogurt, fudge berry swirl contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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