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Fried Rice With Peas And Carrots
Fried Rice With Peas And Carrots by Ben's Original provides 368 kcal per 100 g, with 1.5 g of sugars and 8.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 250 kcal | 263 +40% | |
| Total fat | 1.5 g | 1 g | 1% | 3.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 79.4 g | 54 g | 20% | 46.5 +71% |
| Total sugars | 1.5 g | 1 g | 2.5 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.9 g | 2 g | 7% | 3.1 −7% |
| Protein | 8.8 g | 6 g | 12% | 7.5 +18% |
| Salt | 1.5 g | 1 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRECOOKED ENRICHED LONG GRAIN WHITE RICE [NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], TAPIOCA MALTODEXTRIN, CORN MALTODEXTRIN, TAMARI SOY SAUCE POWDER (SOYBEANS, SALT); LESS THAN 2% OF: DEHYDRATED GREEN PEAS, SOYBEAN OIL, SALT, YEAST EXTRACT, BROWN SUGAR, DEHYDRATED CARROT, GARLIC POWDER, CALCIUM STEARATE, ONION POWDER, CARAMEL COLOR, SPICES, SUGAR, SILICON DIOXIDE, BEEF BROTH, POTASSIUM SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (68 g)
- Sold in
- United States
- Barcode
- 0054800426119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Rice With Peas And Carrots?
Fried Rice With Peas And Carrots contains 368 kcal per 100 g and about 250 kcal per serving (1 container (68 g)).
How much sugar is in Fried Rice With Peas And Carrots?
Fried Rice With Peas And Carrots has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried Rice With Peas And Carrots healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Rice With Peas And Carrots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried Rice With Peas And Carrots contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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