Fried Rice

by Panda express 9.3 oz in Vegetables from Spain Barcode 2000000150603

Fried Rice

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fried Rice by Panda express provides 197 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category and comes in a 9.3 oz pack. Contains: celery, eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9.3 oz

Nutrient Per 100 g Category avg
Calories 197 kcal 201
Total fat 6.1 g 2.6 +133%
Saturated fat 1.1 g 0.5 +123%
Carbohydrates 32.2 g 39.1 −18%
Total sugars 1.1 g 1.6 −28%
Added sugars 0.1 g 0.4 −87%
Dietary fiber 0.4 g 2.7 −86%
Protein 4.2 g 4.9 −15%
Salt 0.8 g 0.5 +58%

Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories higher 40%
Sugars higher 28%
Salt higher 25%
Saturated fat higher 12%
Protein top 41%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked White Rice, Liquid Eggs, Peas, Carrots, Soybean Oil, Green Onions, Salt, Sesame Oil, Maltodextrin, Modified Food Starch, Sugar, Onion Powder, Celery Extract, Disodium Inosinate, Disodium Guanylate, Soybeans, Wheat

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryEggsGlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.3 oz
Serving size
9.3 oz
Sold in
United States
Barcode
2000000150603

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fried Rice?

Fried Rice contains 197 kcal per 100 g.

How much sugar is in Fried Rice?

Fried Rice has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fried Rice contain?

According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fried Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetables from spain

View all →

More from Panda express

View all →