Freshly Milled Linseed

by The Linseed Farm 500g in Flax seeds Barcode 5060140840077
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Freshly Milled Linseed by The Linseed Farm provides 479 kcal per 100 g, with 2.3 g of sugars and 20.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
4.2 g · Moderate
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 504 −5%
Total fat 36.7 g 38
Saturated fat 4.2 g 4.1
Carbohydrates 1.9 g 12.6 −85%
Total sugars 2.3 g 1.5 +53%
Added sugars 0 g 0
Dietary fiber 29 g 25.9 +12%
Protein 20.8 g 21.1
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 22%
Sugars higher 13%
Salt higher 24%
Saturated fat higher 30%
Protein top 50%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linseed

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
No glutenNo added sugar
Sold in
United Kingdom
Barcode
5060140840077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freshly Milled Linseed?

Freshly Milled Linseed contains 479 kcal per 100 g.

How much sugar is in Freshly Milled Linseed?

Freshly Milled Linseed has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freshly Milled Linseed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freshly Milled Linseed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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