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Freshly Milled Linseed
Freshly Milled Linseed by The Linseed Farm provides 479 kcal per 100 g, with 2.3 g of sugars and 20.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 504 −5% |
| Total fat | 36.7 g | 38 |
| Saturated fat | 4.2 g | 4.1 |
| Carbohydrates | 1.9 g | 12.6 −85% |
| Total sugars | 2.3 g | 1.5 +53% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 29 g | 25.9 +12% |
| Protein | 20.8 g | 21.1 |
| Salt | 0.2 g | 0.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linseed
Product details
- Quantity
- 500g
- Labels & certifications
- No glutenNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060140840077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshly Milled Linseed?
Freshly Milled Linseed contains 479 kcal per 100 g.
How much sugar is in Freshly Milled Linseed?
Freshly Milled Linseed has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freshly Milled Linseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freshly Milled Linseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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