Fresh & easy, crunchy breaded pollock fish sticks
Fresh & easy, crunchy breaded pollock fish sticks by Fresh & Easy provides 250 kcal per 100 g, with 1.2 g of sugars and 11.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 210 kcal | 204 +23% | |
| Total fat | 10.7 g | 9 g | 12% | 9.3 +16% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 1.2 +53% |
| Carbohydrates | 25 g | 21 g | 8% | 17.9 +40% |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.2 |
| Protein | 11.9 g | 10 g | 20% | 12.3 |
| Salt | 1.1 g | 0.9 g | 0.9 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock,enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (from one or more of the following: canola, cottonseed, soybean), water, modified corn starch, salt, sugar, leavening (sodium bicarbonate, sodium acid pyrophosphate), yeast, whey, onion powder, black pepper extractive.
- Allergens
- FishGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (84 g)
- Sold in
- United States
- Barcode
- 5051379005566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh & easy, crunchy breaded pollock fish sticks?
Fresh & easy, crunchy breaded pollock fish sticks contains 250 kcal per 100 g and about 210 kcal per serving (2 pieces (84 g)).
How much sugar is in Fresh & easy, crunchy breaded pollock fish sticks?
Fresh & easy, crunchy breaded pollock fish sticks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh & easy, crunchy breaded pollock fish sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh & easy, crunchy breaded pollock fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh & easy, crunchy breaded pollock fish sticks contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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