French toast crunch imp

by General Mills in Breakfast cereals Barcode 0016000151963
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

French toast crunch imp by General Mills provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Sugars
32.4 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 390
Total fat 4.1 g 1.5 g 2% 9 −55%
Carbohydrates 86.5 g 32 g 12% 66.3 +31%
Total sugars 32.4 g 12 g 18.2 +78%
Added sugars 32.4 g 12 g 24% 13 +150%
Dietary fiber 5.4 g 2 g 7% 8 −33%
Protein 5.4 g 2 g 4% 10.2 −47%
Salt 1.2 g 0.5 g 0.7 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 37%
Sugars higher 11%
Salt higher 14%
Protein top 90%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain corn, sugar, corn meal, corn syrup, canola oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, a b vitamin (folic acid), vitamin d3.

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (37 g)
Sold in
United States
Barcode
0016000151963

Prices reported by shoppers

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Frequently asked questions

How many calories are in French toast crunch imp?

French toast crunch imp contains 378 kcal per 100 g and about 140 kcal per serving (1 serving (37 g)).

How much sugar is in French toast crunch imp?

French toast crunch imp has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is French toast crunch imp healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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