Nutrition report ready
Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rose…
Nutri-Score A NOVA 3
View detailsFreekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage
Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage by Freekeh Foods Inc. provides 325 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 445 −27% | |
| Total fat | 2.5 g | 1 g | 1% | 23.1 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 70 g | 28 g | 10% | 38 +84% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 10 g | 4 g | 14% | 15.5 −36% |
| Protein | 15 g | 6 g | 12% | 18.2 −17% |
| Salt | 0.9 g | 0.4 g | 0.4 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cracked roasted green wheat, organic rosemary, organic sage, sea salt.
Product details
- Serving size
- 1/4 cup (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0794504059717
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage?
Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).
How much sugar is in Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage?
Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freekeh Foods, Organic Roasted Green Wheat, Cracked Whole Grains, Rosemary Sage healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1