Freekeh by Delhaize

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Freekeh

by Delhaize in Cereal grains Barcode 5400113610748
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Freekeh by Delhaize provides 349 kcal per 100 g, with 0.5 g of sugars and 13.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 343
Total fat 2.1 g 6.8 −69%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 65 g 55.6 +17%
Total sugars 0.5 g 3.8 −87%
Protein 13.7 g 11.4 +20%
Salt 0 g 0.2 −96%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 41%
Sugars lower 13%
Salt lower 27%
Saturated fat lower 39%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400113610748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freekeh?

Freekeh contains 349 kcal per 100 g.

How much sugar is in Freekeh?

Freekeh has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freekeh healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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