Free from Tumma Siemenlimppu

by Vaasan Moilas 400 g in Sliced breads Barcode 6431901240617
Average nutritional quality
Ultra-processed food

Free from Tumma Siemenlimppu by Vaasan Moilas provides 250 kcal per 100 g, with 2.7 g of sugars and 4.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 50 kcal 259
Total fat 7.6 g 1.5 g 2% 4.4 +74%
Saturated fat 1.1 g 0.2 g 1% 0.7 +49%
Carbohydrates 38 g 7.6 g 3% 44.1 −14%
Total sugars 2.7 g 0.5 g 4.3 −38%
Dietary fiber 7 g 1.4 g 5% 4.7 +49%
Protein 4.5 g 0.9 g 2% 9 −50%
Salt 1.1 g 0.2 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 32%
Sugars lower 25%
Salt lower 41%
Saturated fat higher 14%
Protein top 95%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, tattarijauho, siemenet 10 % (auringonkukansiemen EU, pellavansiemen Suomi), maissitärkkelys, riisi (täysjyväjauho, taikinajuuri, tärkkelys), tapiokatärkkelys, peruna (jauho, kuitu), sakeuttamisaineet (E464, E466, E415), kosteudensäilyttäjä (E422), siirappi, psyllium, rypsiöljy, hiiva, karamellisiirappi, sokeri, suola, emulgointiaine (E471), säilöntäaine (E200). Saattaa sisältää pieniä määriä gluteenitonta kauraa.

May contain palm oil

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
20g
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten free
Sold in
Finland
Barcode
6431901240617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free from Tumma Siemenlimppu?

Free from Tumma Siemenlimppu contains 250 kcal per 100 g and about 50 kcal per serving (20g).

How much sugar is in Free from Tumma Siemenlimppu?

Free from Tumma Siemenlimppu has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free from Tumma Siemenlimppu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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