Free From Sliced Mixed Seed Loaf

by Waitrose in Gluten-free breads Barcode 5000169596548
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Free From Sliced Mixed Seed Loaf by Waitrose provides 275 kcal per 100 g, with 1.2 g of sugars and 4.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 262 +5%
Total fat 9.1 g 6 +51%
Saturated fat 0.9 g 0.9 −5%
Carbohydrates 37 g 44.7 −17%
Total sugars 1.2 g 3.2 −63%
Added sugars 0 g 1.3 −100%
Dietary fiber 13.7 g 7 +97%
Protein 4.4 g 4.7 −6%
Salt 0.8 g 1.3 −33%

Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 28%
Sugars lower 17%
Salt lower 17%
Saturated fat higher 37%
Protein top 46%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tapioca starch, mixed seeds (11%) (sunflower seeds, brown linseed, millet seeds, golden linseed, poppy seeds), rice flour, maize starch, potato starch, maize flour, rapeseed oil, rice starch, psyllium husk powder, yeast, bamboo fibre, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), rice profein, dried pasteurised free range egg white, brown sugar, fermented maize starch, salt, colour (plain caramel)

Palm oil freeNot vegan
Allergens
Eggs

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5000169596548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free From Sliced Mixed Seed Loaf?

Free From Sliced Mixed Seed Loaf contains 275 kcal per 100 g.

How much sugar is in Free From Sliced Mixed Seed Loaf?

Free From Sliced Mixed Seed Loaf has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free From Sliced Mixed Seed Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free From Sliced Mixed Seed Loaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Free From Sliced Mixed Seed Loaf contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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