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Free From Choco-Nut Pillows
Free From Choco-Nut Pillows by Tesco provides 443 kcal per 100 g, with 25 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 300 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 133 kcal | 433 | |
| Total fat | 13.7 g | 4.1 g | 5% | 13.7 |
| Saturated fat | 2.7 g | 0.8 g | 4% | 3.7 −27% |
| Carbohydrates | 72.7 g | 21.8 g | 8% | 67.7 +7% |
| Total sugars | 25 g | 7.5 g | 26.8 −7% | |
| Added sugars | 25 g | 7.5 g | 15% | 17.7 +41% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.9 −39% |
| Protein | 6.7 g | 2 g | 4% | 7.4 −10% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hazelnut and Chocolate Flavoured Filling (35%)[Sugar, Cocoa Powder, Sunflower Oil, Shea Fat, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Sunflower Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Cornflour, Fruit and Vegetable Extracts [Carrot Extract, Pumpkin, Radish, Apple Extract, Blackcurrant Extract], Sugar, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
- Allergens
- MilkNuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenNo wheat
- Sold in
- France, United Kingdom
- Barcode
- 5053526970413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free From Choco-Nut Pillows?
Free From Choco-Nut Pillows contains 443 kcal per 100 g and about 133 kcal per serving (1 portion (30 g)).
How much sugar is in Free From Choco-Nut Pillows?
Free From Choco-Nut Pillows has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Free From Choco-Nut Pillows healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From Choco-Nut Pillows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free From Choco-Nut Pillows contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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