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Franz
Franz by Franz provides 275 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 325 −15% | |
| Total fat | 0 g | 0 g | 0% | 15.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 50 g | 20 g | 7% | 35.2 +42% |
| Total sugars | 12.5 g | 5 g | 10.3 +22% | |
| Added sugarsUSDA | 10 g | 4 g | 8% | 3.1 +226% |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.2 −60% |
| Protein | 10 g | 4 g | 8% | 10 |
| Salt | 0.8 g | 0.3 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, steel cut oats, organic cane sugar, wheat gluten, yeast, organic cracked whole wheat, honey, contains 2% or less of each of the following, baby oat flakes, palm oil, sea salt, cultured wheat flour, wheat flour, xanthan gum, distilled vinegar, ascorbic acid, enzymes
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (40 g)
- Sold in
- United States
- Barcode
- 0072220008425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Franz?
Franz contains 275 kcal per 100 g and about 110 kcal per serving (1 slice (40 g)).
How much sugar is in Franz?
Franz has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Franz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Franz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Franz contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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