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Framboesa Líchia
Iogurte Líquido Magro Aromatizado com Framboesa e Líchia
Framboesa Líchia by Continente provides 30 kcal per 100 g, with 4.8 g of sugars and 2.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 160 g / 155 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 65 −54% |
| Total fat | 0.1 g | 0.9 −89% |
| Saturated fat | 0.1 g | 0.5 −81% |
| Carbohydrates | 5.2 g | 9.5 −45% |
| Total sugars | 4.8 g | 8.3 −42% |
| Added sugars | 0 g | 3.7 −100% |
| Protein | 2.3 g | 4.7 −51% |
| Salt | 0.2 g | 0.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado Origem:Portugal), sólidos _lácteos_ reconstituídos, polpa de framboesa (2%), polpa de líchia (0,5%), amido modificado, edulcorante (glicosídeos de esteviol), fermentos _lácteos_, aroma natural, sumo concentrado de cenoura preta e conservante (sorbato de potássio).
- Allergens
- Milk
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g / 155 ml
- Labels & certifications
- Low or no fatNo artificial sweetenersGreen DotMade in PortugalNo added sugarNo fatEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312509103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Framboesa Líchia?
Framboesa Líchia contains 30 kcal per 100 g.
How much sugar is in Framboesa Líchia?
Framboesa Líchia has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Framboesa Líchia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Framboesa Líchia contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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