Nutrition report ready
Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat
Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat by Thiriet provides 226 kcal per 100 g, with 6.1 g of sugars and 6.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 65g pack. Contains: fish, gluten, milk, molluscs, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 173 +31% |
| Total fat | 16 g | 10.7 +50% |
| Saturated fat | 7.5 g | 2.8 +170% |
| Carbohydrates | 14 g | 11.6 +21% |
| Total sugars | 6.1 g | 4.1 +50% |
| Added sugars | 0 g | 0.9 −99% |
| Dietary fiber | 1.7 g | 1.8 −6% |
| Protein | 6.6 g | 6.7 |
| Salt | 0.8 g | 1.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cold starters products on Foodmetria.
Compared with other cold starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fromage frais 15,3%, avocat 9,9% (avocat 98,8%, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique), purée d'avocat épicée 9,9% (avocat 95,7%, sucre, sel, oignon, poivron rouge, antioxydant : acide asccorbique, stabilisant : alginate de sodium, gélifiant : gomme xanthane, acidifiant : acide citrique, poudre de piment, ail, coriandre), jus de saumon fumé 7,5% (saumon, sel), beurre, farine de blé (contient gluten de blé, farine de blé malté), eau, amidon, mascarpone 2,1% (contient correcteur d'acidité : acide citrique), mayonnaise (huile de colza, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : acide citrique, antioxygène : disulfites de potassium), jaune d'ceuf, vinaigre d'alcool, sel, saccharose, épaississants : gomme guar-gomme xanthane, amidon transformél, tomate mi séchée aux herbes 2% (tomate 97,1%, huile de tournesol, sel, plantes aromatiques, ail), amandes hachées grillées, ceuf entier liquide pasteurisé, jus de citron vert, jus de citron jaune à base de concentré, sucre, épaississant : caraghénanes, écorces de citron broyées, gélifiant : pectines (diphosphate de sodium, dextrose, phosphate tricalcique), citron confit (sucre, citron, acidifiant : acide citrique, antioxydant : acide ascorbique), jus concentré de carotte, sel, lactose, coriandre, poudre à lever (diphosphates, carbonates de sodium, farine de blé), gélifiant : gomme xanthane, poivre blanc. pamplemousse rose 9,2%, noix de Saint-Jacques* 9%, crème liquide (contient stabilisant : caraghénanes),
- Allergens
- FishGlutenMilkMolluscsMustardNuts
- May contain traces
- NutsSesame seedsPresence eventuelle de crustaces
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Sold in
- France
- Barcode
- 3292590818159
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat?
Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat contains 226 kcal per 100 g.
How much sugar is in Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat?
Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fraîcheurs avec St Jacques, Saumon Fumé, fromage frais et avocat contain?
According to the label data it contains: Fish, Gluten, Milk, Molluscs, Mustard, Nuts. It may also contain traces of sesame seeds, presence eventuelle de crustaces. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a More cold starters
View all →
c NOVA 4
a 
c NOVA 3 
c NOVA 4 
c 
c NOVA 3 More from Thiriet
View all →
d NOVA 4 
b NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
e NOVA 4