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Fragrant edamame and quinoa salad
Fragrant edamame and quinoa salad by Asda provides 128 kcal per 100 g, with 6.9 g of sugars and 6.1 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads without dressing category and comes in a 230g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 147 kcal | 50 +156% | |
| Total fat | 2.8 g | 3.2 g | 4% | 2.2 +25% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.4 +40% |
| Carbohydrates | 18 g | 20.7 g | 8% | 4.9 +265% |
| Total sugars | 6.9 g | 7.9 g | 2.8 +149% | |
| Added sugars | 4.4 g | 5.1 g | 10% | 0.4 +1006% |
| Dietary fiber | 3.4 g | 3.9 g | 14% | 2 +71% |
| Protein | 6.1 g | 7 g | 14% | 2.2 +173% |
| Salt | 0.4 g | 0.5 g | 0.3 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salads without dressing products on Foodmetria.
Compared with other salads without dressing
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame Soya Beans (17%), Cooked Lentils [Lentils, Water], Carrots, Cous Cous [Durum Wheat Semolina], Cooked Pearl Barley [Pearl Barley, Water], Water, Light Soy Sauce [Water, Sugar (contains Sulphites), Soya Beans, Wheat, Salt, Acidity Regulator (Acetic Acid), Alcohol], Cooked Black Quinoa (5%) [Black Quinoa, Water], Red Peppers, Spinach, Concentrated Orange Juice, Spring Onions, Sugar (contains Sulphites), Ginger Purée, Toasted Pumpkin Seeds, Coriander, Parsley, White Wine Vinegar (contains Sulphites), Concentrated Lime Juice (contains Sulphites), Salt, Red Chilli Purée, Garlic Purée, Spirit Vinegar, Rapeseed Oil. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold, NUTRITION We suggest this product provides 2 servings: Typical values per 100g: Energy 537kJ/
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 0.5 pack (115 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5063089156407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fragrant edamame and quinoa salad?
Fragrant edamame and quinoa salad contains 128 kcal per 100 g and about 147 kcal per serving (0.5 pack (115 g)).
How much sugar is in Fragrant edamame and quinoa salad?
Fragrant edamame and quinoa salad has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fragrant edamame and quinoa salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fragrant edamame and quinoa salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fragrant edamame and quinoa salad contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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