Forellen-Filets Natur

by Aldi 125g in Raw fishes Barcode 29066155
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Forellen-Filets Natur by Aldi provides 117 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Raw fishes category and comes in a 125g pack. Contains: regenbogenforellen.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 146 kcal 173 −33%
Total fat 4.5 g 5.6 g 7% 9.9 −55%
Saturated fat 1.2 g 1.5 g 8% 1.8 −34%
Carbohydrates 0 g 0 g 0% 1.9 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 19 g 23.8 g 48% 19
Salt 2 g 2.5 g 1.3 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Raw fishes products on Foodmetria.

Compared with other raw fishes

Calories lower 10%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 33%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Regenbogenforellen_ - filets (97%), Speisesalz, Gewürzmischung, Rauch.

Allergens
Regenbogenforellen

Product details

Quantity
125g
Serving size
125g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC100 filet
Sold in
Germany
Barcode
29066155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Forellen-Filets Natur?

Forellen-Filets Natur contains 117 kcal per 100 g and about 146 kcal per serving (125g).

How much sugar is in Forellen-Filets Natur?

Forellen-Filets Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Forellen-Filets Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Forellen-Filets Natur contain?

According to the label data it contains: Regenbogenforellen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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