Top 10 · Updated October 2026

Least Processed Raw Fishes

6 of the top 10 raw fishes products sit in NOVA group 1 — the least processed end of the scale. The raw fishes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 17 raw fishes with complete data.

  1. 1 Lachsfilet

    Lachsfilet

    Aldi · 250 g
    a NOVA 1 211 kcal 0.5 g sugar 19 g protein 15 g fat

    Also: Palm oil free · No additives

  2. 2 Pavé de Saumon de Norvège

    Pavé de Saumon de Norvège

    Mericq · 240 g
    a NOVA 1 199 kcal 0 g sugar 20 g protein 13 g fat

    Also: Palm oil free · No additives

  3. 3 Cod fillets

    Cod fillets

    by sainsbury's · 250g
    a NOVA 1 205 kcal 0.5 g sugar 21.5 g protein 13 g fat

    Also: Palm oil free · No additives

  4. 4 Pavé de Truite Sous Vide

    Pavé de Truite Sous Vide

    Mericq · 115 g
    a NOVA 1 121 kcal 0 g sugar 19 g protein 5 g fat

    Also: Palm oil free · No additives

  5. 5 Norwegische Lachsfilets

    Norwegische Lachsfilets

    Gut&Günstig · 250g
    a NOVA 1 205 kcal 0.2 g sugar 19.3 g protein 14 g fat

    Also: Palm oil free · No additives

  6. 6 Norwegisches Lachsfilet

    Norwegisches Lachsfilet

    Sealuxe · 3 x 125 g
    a NOVA 1 197 kcal 0 g sugar 20 g protein 13 g fat

    Also: Palm oil free · No additives

  7. 7 Forellen-Filets Natur

    Forellen-Filets Natur

    Aldi · 125g
    d NOVA 3 117 kcal 0 g sugar 19 g protein 4.5 g fat

    Also: No additives

  8. 8 Filets de truite

    Filets de truite

    M Classic · 125 g
    d NOVA 3 138 kcal 0 g sugar 21 g protein 6 g fat

    Also: Palm oil free · No additives

  9. 9 Berida Forellen filets Ohne Haut

    Berida Forellen filets Ohne Haut

    Berida · 125 g
    d NOVA 3 144 kcal 0 g sugar 23.3 g protein 5.6 g fat

    Also: No additives

  10. 10 Lachs geräuchert

    Lachs geräuchert

    deutsche see · 100 g
    d NOVA 3 197 kcal 0.1 g sugar 20 g protein 13 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published raw fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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