Berida Forellen filets Ohne Haut

by Berida 125 g in Raw fishes Barcode 24798556
Poor nutritional quality
Processed food

Berida Forellen filets Ohne Haut by Berida provides 144 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Raw fishes category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 173 −17%
Total fat 5.6 g 5.6 g 7% 9.9 −44%
Saturated fat 1.3 g 1.3 g 7% 1.8 −29%
Carbohydrates 0.2 g 0.2 g 0% 1.9 −89%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 23.3 g 23.3 g 47% 19 +23%
Salt 2.2 g 2.2 g 1.3 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Raw fishes products on Foodmetria.

Compared with other raw fishes

Calories lower 33%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 38%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Forellenfilet, Speisesalz, Rauch.

Product details

Quantity
125 g
Serving size
100g
Sold in
Germany
Barcode
24798556

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Berida Forellen filets Ohne Haut?

Berida Forellen filets Ohne Haut contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Berida Forellen filets Ohne Haut?

Berida Forellen filets Ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Berida Forellen filets Ohne Haut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Berida Forellen filets Ohne Haut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw fishes

View all →

More from Berida

View all →