Forellen-Filets Natur vs Pavé de Truite Sous Vide
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Forellen-Filets Natur | Pavé de Truite Sous Vide |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 117 kcal | 121 kcal |
| Fat | 4.5 g | 5 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 0.9 g |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Regenbogenforellen | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Forellen-Filets Natur has 10% less fat (4.5 g vs 5 g).
- Pavé de Truite Sous Vide has 57% less salt (0.9 g vs 2 g).
- Pavé de Truite Sous Vide has the better Nutri-Score.
- Pavé de Truite Sous Vide is less processed (lower NOVA group).
- Only Forellen-Filets Natur lists: Regenbogenforellen.
- Only Pavé de Truite Sous Vide lists: Fish.
Ingredients
Forellen-Filets Natur
_Regenbogenforellen_ - filets (97%), Speisesalz, Gewürzmischung, Rauch.
Pavé de Truite Sous Vide
_Truite_ (Oncorhynchus mykiss), élevé en France.
FAQ
Which is healthier: Forellen-Filets Natur or Pavé de Truite Sous Vide?
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Forellen-Filets Natur has fewer calories: 117 kcal versus 121 kcal per 100 g.
Which has less sugar?
Forellen-Filets Natur has less sugar: 0 g versus 0 g per 100 g.