Pavé de Truite Sous Vide vs Filets de truite
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavé de Truite Sous Vide | Filets de truite |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 121 kcal | 138 kcal |
| Fat | 5 g | 6 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 2.3 g |
| Fiber | — | 0 g |
| Protein | 19 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de Truite Sous Vide has 12% fewer calories (121 kcal vs 138 kcal).
- Pavé de Truite Sous Vide has 17% less fat (5 g vs 6 g).
- Pavé de Truite Sous Vide has 63% less salt (0.9 g vs 2.3 g).
- Pavé de Truite Sous Vide has the better Nutri-Score.
- Pavé de Truite Sous Vide is less processed (lower NOVA group).
Ingredients
Pavé de Truite Sous Vide
_Truite_ (Oncorhynchus mykiss), élevé en France.
Filets de truite
Regenbogenforelle (Oncorhynchus mykiss)*, Kochsalz. * Regenbogenforelle, Zucht, Dänemark.
FAQ
Which is healthier: Pavé de Truite Sous Vide or Filets de truite?
Overall, Pavé de Truite Sous Vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de Truite Sous Vide has fewer calories: 121 kcal versus 138 kcal per 100 g.
Which has less sugar?
Pavé de Truite Sous Vide has less sugar: 0 g versus 0 g per 100 g.