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Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this food club product.

Nutri-Score D NOVA 4

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Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli

by food club in Rice dishes Barcode 0036800346772
Poor nutritional quality
Ultra-processed food

Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli by food club provides 368 kcal per 100 g, with 2.9 g of sugars and 10.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 263 +40%
Total fat 2.2 g 1.5 g 2% 3.3 −34%
Saturated fat 0.7 g 0.5 g 3% 0.8 −11%
Carbohydrates 75 g 51 g 19% 46.4 +61%
Total sugars 2.9 g 2 g 2.5 +17%
Dietary fiber 1.5 g 1 g 4% 3.1 −52%
Protein 10.3 g 7 g 14% 7.5 +38%
Salt 2.4 g 1.6 g 1.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 16%
Sugars higher 28%
Salt higher 27%
Saturated fat higher 34%
Protein top 18%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain rice (precooked rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli (durum semolina flour, niacin, ferrous sulfate, thamin mononitrate, riboflavin, folic acid), whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of: salt, cornstarch, broccoli*, maltodextrin, whey protein concentrate, lactose, yeast extract, disodium inosinate, disodium guanylate, natural flavors, onion*, cornstarch-modified, parsley*, autolyzed yeast, lactic acid, sodium phosphate, onion powder, citric acid, annato (for color), tapioca dextrin, caramel color, milk.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (68 g)
Sold in
United States
Barcode
0036800346772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli?

Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli contains 368 kcal per 100 g and about 250 kcal per serving (0.5 cup (68 g)).

How much sugar is in Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli?

Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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