Flocons de soja

by Pural in Soy flakes Barcode 3184340000672
Very good nutritional quality

Flocons de soja by Pural provides 403 kcal per 100 g, with 3 g of sugars and 41 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soy flakes category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 419
Total fat 21 g 20.7
Saturated fat 3 g 2.7 +11%
Carbohydrates 3 g 8.6 −65%
Total sugars 3 g 4.6 −35%
Dietary fiber 19 g 16.1 +18%
Protein 41 g 41.3
Salt 0 g 0 −34%

Category average across 21 Soy flakes products on Foodmetria.

Compared with other soy flakes

Calories lower 14%
Sugars lower 5%
Salt lower 21%
Saturated fat higher 43%
Protein top 71%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
3184340000672

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocons de soja?

Flocons de soja contains 403 kcal per 100 g.

How much sugar is in Flocons de soja?

Flocons de soja has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons de soja healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons de soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocons de soja? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soy flakes

View all →

More from Pural

View all →