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Flocons de millet
Flocons de millet by Migros Bio provides 359 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 144 kcal | 355 | |
| Total fat | 4 g | 1.6 g | 2% | 4.2 −5% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.8 +33% |
| Carbohydrates | 69 g | 27.6 g | 10% | 64.4 +7% |
| Total sugars | 1.5 g | 0.6 g | 2.6 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.5 g | 1.4 g | 5% | 8.2 −57% |
| Protein | 10 g | 4 g | 8% | 11.5 −13% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
millet.
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- France, Switzerland
- Barcode
- 7610200074201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons de millet?
Flocons de millet contains 359 kcal per 100 g and about 144 kcal per serving (40 g).
How much sugar is in Flocons de millet?
Flocons de millet has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons de millet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons de millet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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