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Flocons de blé complet
Flocons de blé complet by Bio par nature provides 347 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 355 |
| Total fat | 2.5 g | 4.2 −40% |
| Saturated fat | 0.8 g | 0.8 +6% |
| Carbohydrates | 61 g | 64.4 −5% |
| Total sugars | 5 g | 2.6 +95% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 16 g | 8.2 +95% |
| Protein | 12 g | 11.5 +5% |
| Salt | 1 g | 0.1 +811% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de blé complet
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760211822316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons de blé complet?
Flocons de blé complet contains 347 kcal per 100 g.
How much sugar is in Flocons de blé complet?
Flocons de blé complet has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons de blé complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons de blé complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons de blé complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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