Flocons d'avoine complète BIO 500g

by Regain 500 g in Rolled oats Barcode 3250393478680

Flocons d'avoine complet

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Flocons d'avoine complète BIO 500g by Regain provides 369 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 147 kcal 366
Total fat 6.8 g 2.7 g 3% 7.1 −5%
Saturated fat 1.2 g 0.5 g 3% 1.3 −7%
Carbohydrates 61 g 24.4 g 9% 59.2
Total sugars 1 g 0.4 g 3 −67%
Dietary fiber 9.7 g 3.9 g 14% 9.5
Protein 11 g 4.4 g 9% 12.7 −13%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 41%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 33%
Protein top 87%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
40 g
Labels & certifications
Organic
Sold in
France
Barcode
3250393478680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complète BIO 500g?

Flocons d'avoine complète BIO 500g contains 369 kcal per 100 g and about 147 kcal per serving (40 g).

How much sugar is in Flocons d'avoine complète BIO 500g?

Flocons d'avoine complète BIO 500g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complète BIO 500g healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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