Flocons 5 céréales

by Grillon d'Or 500 g in Rolled flakes Barcode 3421557701238
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons 5 céréales by Grillon d'Or provides 347 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 355
Total fat 3.3 g 4.2 −21%
Saturated fat 0.6 g 0.8 −20%
Carbohydrates 64 g 64.4
Total sugars 1 g 2.6 −61%
Added sugars 0 g 1 −100%
Dietary fiber 12 g 8.2 +46%
Protein 9.7 g 11.5 −15%
Salt 0 g 0.1 −91%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 33%
Sugars lower 27%
Salt lower 29%
Saturated fat lower 38%
Protein top 76%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complets 22%, flocons de blé complets 22%, flocons de seigle complets 22%, flocons d'orge complets 22%, flocons de riz complets 10%.

Palm oil free
Allergens
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU OrganicMade in FranceAb agriculture biologiqueBio equitable en france
Sold in
France
Barcode
3421557701238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons 5 céréales?

Flocons 5 céréales contains 347 kcal per 100 g.

How much sugar is in Flocons 5 céréales?

Flocons 5 céréales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons 5 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons 5 céréales contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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