Nutrition report ready

Flocon d'avoine germée

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score A

View details

Flocon d'avoine germée

by Monoprix 325 g in Rolled oats Barcode 3350033663398
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Flocon d'avoine germée by Monoprix provides 396 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 365 +8%
Total fat 9.3 g 7.1 +30%
Saturated fat 1.7 g 1.3 +32%
Carbohydrates 63 g 59.2 +6%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 8.1 g 9.5 −15%
Protein 11 g 12.7 −13%
Salt 0 g 0.2 −100%

Category average across 1921 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 6%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 8%
Protein top 87%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% flocons d'avoine germée issue de l'agriculture biologique. Traces de fruits à coque.

May contain traces
Nuts

Product details

Quantity
325 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3350033663398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocon d'avoine germée?

Flocon d'avoine germée contains 396 kcal per 100 g.

How much sugar is in Flocon d'avoine germée?

Flocon d'avoine germée has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocon d'avoine germée healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocon d'avoine germée contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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