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Flapjack Cashew Cocos
Flapjack Cashew Cocos by Brynmor provides 464 kcal per 100 g, with 27.2 g of sugars and 8.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category and comes in a 80 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 439 +6% |
| Total fat | 24.8 g | 19.6 +27% |
| Saturated fat | 11.7 g | 7.2 +63% |
| Carbohydrates | 50.5 g | 56.1 −10% |
| Total sugars | 27.2 g | 24.9 +9% |
| Added sugars | 30.5 g | 20.2 +51% |
| Protein | 8.1 g | 6.8 +20% |
| Salt | 0.4 g | 0.3 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flapjack products on Foodmetria.
Compared with other flapjack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free eats (38%), golden syrup, vegetable oil (palm**, rapeseed), sugar, castews coconut (%) soya flour, salt, natural flavouring
- Allergens
- Soybeans
Product details
- Quantity
- 80 g
- Labels & certifications
- VegetarianNo glutenNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavours
- Sold in
- Czech Republic, France
- Barcode
- 5024278003056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack Cashew Cocos?
Flapjack Cashew Cocos contains 464 kcal per 100 g.
How much sugar is in Flapjack Cashew Cocos?
Flapjack Cashew Cocos has 27.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack Cashew Cocos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flapjack Cashew Cocos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flapjack Cashew Cocos contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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